At the most basic level, prayer is speaking with God. That sounds like a wonderful activity, but for many Christians, prayer can be a frustrating experience. We know that we should pray, and most of us want to pray more, but we’re often stuck, distracted, or bored.
So how do we pray? You can use the acronym P.R.A.Y. to help keep your prayers focused and fresh.
PRAISE GOD
The most important thing to pray about is God himself. He is worthy of endless praise and he delights in our simple, private worship.
REPENT OF YOUR SINS
We can bring our sins to God with great confidence, because God promises that “If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness” (1 John 1:9).
ASK GOD
God invites us to cast all of our cares on him, because he cares for you (1 Peter 5:7). God cares about the things that burden you and longs for you to bring them to him.
YIELD TO GOD
We pray, not because we are in control, but because God is. We trust his plan to answer our prayers however he sees fit.
Even with a framework like P.R.A.Y., prayer can still be challenging. Here are a few more practical tips to aid your prayer life:
Jesus said in John 15:4–5, “Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.”
We can’t do anything without God. And so we pray.
God is mighty and invites us close through the death and resurrection of his Son. And so we pray.
The center of the Christian worldview is the kindness and mercy of God, which is seen supremely in the work of Christ (Exodus 34:6–7, 1 Corinthians 2:2), so every session will include a reminder of how this topic points us to God’s unfailing kindness.
God invites us to pray. He promises to hear. We don’t need to earn his ear, he freely invites us to cast all of our cares onto him.
Every command to pray in Scripture is an invitation from God (e.g., 1 Thessalonians 5:17, Matthew 7:7, Philippians 4:16, Colossians 4:2, Luke 18:1). Why would God give us these commands if he didn’t want us to obey? Instead of hearing commands to pray with guilt, we should see the wonder of God’s grace. He is not rebuking your foolishness for neglecting prayer, he is gently inviting you to come to him with all of your burdens, fears, worries, and sins.
5 “And when you pray, you must not be like the hypocrites. For they love to stand and pray in the synagogues and at the street corners, that they may be seen by others. Truly, I say to you, they have received their reward. 6 But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you. 7 “And when you pray, do not heap up empty phrases as the Gentiles do, for they think that they will be heard for their many words. 8 Do not be like them, for your Father knows what you need before you ask him. 9 Pray then like this:
“Our Father in heaven,
hallowed be your name.
10 Your kingdom come,
your will be done,
on earth as it is in heaven.
11 Give us this day our daily bread,
12 and forgive us our debts,
as we also have forgiven our debtors.
13 And lead us not into temptation,
but deliver us from evil.
14 For if you forgive others their trespasses, your heavenly Father will also forgive you, 15 but if you do not forgive others their trespasses, neither will your Father forgive your trespasses.
I will pray ______________.
Try praying Psalm 23 together so that the disciple(s) can see what it is like.
Pillar Church is part of The Praetorian Project. The Praetorian Project is a family of Gospel centered churches near military installations worldwide. To learn more about our effort, visit praetorianproject.org
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